BRENTON

ROUNDSHEROESOrta

5 tur: 100m bear crawl, 20 push-up. Senior Airman Bryan Bell anısına.

Rep Şeması5 x (100m + 20)
Orta
|
12-25 dk
|Time Cap: 25 dk|5 tur

Hareketler

Bear Crawl
100m
Push-ups
20

Etiketler

#benchmark#heroes#bear crawl#push-up#ekipmansiz