ISABEL

FOR TIMEGIRLSİleri

30 snatch. Olimpik kaldırma teknik ve güçunuzu test eden sprint WOD.

Rep Şeması30 reps
İleri
|
2-10 dk
|Time Cap: 10 dk

Hareketler

Snatch
30
E 61kg/K 43kg

Ekipman

barbell

Etiketler

#benchmark#girls#snatch#olimpik#sprint

The content and results here are for informational purposes only and are not medical advice. Consult your doctor before starting a new exercise program.