Free Tools for CrossFit, Hyrox & Bodybuilding

Same question every day:
what's the workout today?

Stop thinking. 300+ ready-made workouts, 185+ movement guides and 5 timer modes are with you. Open the timer, pick your workout, start. No ads, start now.

TIMER

AMRAP. EMOM. FOR TIME. TABATA.

Pick your mode, set the time, go. Audio alerts so you never miss a beat. Big numbers — easy to see even with sweaty hands.

AMRAPEMOMFOR TIMETABATACountdown
Open Timer
CROSSFIT

Every WOD
is a test.

Girls, Heroes, Open — 300+ benchmark workouts in one place. From Fran's 21-15-9 pain to Murph's 1-hour battle.

FRAN21-15-9
MURPHFor Time
GRACE30 reps
CINDY20' AMRAP
DIANE21-15-9
+ 295 more workouts...
Explore Workouts
HYROX

8 Stations.
8km Run.

Race time estimator, station guide, prep workouts. Learn each station's technique, set your time targets.

1SkiErg 1000m
2Sled Push 50m
3Sled Pull 50m
4Burpee Broad Jump 80m
5Rowing 1000m
6Farmers Carry 200m
7Sandbag Lunges 100m
8Wall Balls 100 rep
BODYBUILDING

Build
your muscle.

From Push-Pull-Legs to Bro Split, beginner to advanced — 35+ ready programs. Pick your level, plan your week, track your progress.

PUSH-PULL-LEGS
6 Gun / Hafta
UPPER-LOWER
4 Gun / Hafta
BRO SPLIT
5 Gun / Hafta
FULL BODY
3 Gun / Hafta
EV ANTRENMAN
Ekipmansiz
+ 30 more programs...
Explore Programs
M
megin.ai

For Personal Trainers
Digital Client Management

Ditch the spreadsheets and WhatsApp groups. Client management, workout programming, nutrition tracking, measurement reports and payment tracking — all in one platform.

Instagram
megin.ai/dashboard

Active Members

12+3

Lessons This Week

18+5

Today

4
Today's ScheduleCalendar
Ali K.
09:00
Selin M.
11:30
BT
Burak T.
14:00
ZA
Zeynep A.
16:30
Package Alerts
BT
Burak T.
Last 2 Lessons
ZA
Deniz Y.
Package Ended

Weekly Program — Ali K.

3 days / week · Strength

Edit

Monday

Bench Press
4x10
Incline DB Press
3x12
Triceps Pushdown
3x15

Wednesday

Squat
4x8
Leg Press
3x12
Leg Curl
3x15

Friday

Deadlift
4x6
Bent Over Row
3x10
Lat Pulldown
3x12

Nutrition — Ali K.

87%
Protein
120/150g
Carb
180/250g
Fat
45/70g
Breakfast
08:00
Lunch
12:30
Dinner
19:00

Measurements — Ali K.

Last: 20 Mart

New Measurement

Weight

78.5kg
-1.2

Body Fat

16.8%
-0.8

Chest

98cm
+1.5

Waist

82cm
-2.0

Arm

36cm
+0.5

Leg

58cm
+1.0

Weight Trend

Financial Summary

This Month

₺12,400

+18%

Collection

₺10,800

87%

Pending

₺1,600

2 people
Recent PaymentsView All
AK
Ali K.
₺2,400
SM
Selin M.
₺1,800
BT
Burak T.
₺2,400
Desktop
Tablet
Phone

On every device, no app download needed. Works in browser.

Movement Library

185+ Movements.
Proper Technique.

CrossFit, Hyrox and Bodybuilding movements in one place. From Snatch to Muscle-up, Leg Press to Lateral Raise — learn proper form, avoid injury.

120+CROSSFIT
35+HYROX
45+BODYBUILDING
Explore Movements
300+
Workouts
185+
Movements
5
Timer Modes
8
Calculators
Completely Free

FITNESS Tools & Calculators

Calorie, macro, protein, 1RM, BMI, body fat calculators. Supplement, recovery and warm-up guides.

KaloriProtein1RMBMIMakroRehberler
ANTRENMAN TAKİBİ

Gelişimini Takip Et

Antrenman geçmişini kaydet, kişisel rekorlarını takip et, aylık koşu mesafeni izle. Ücretsiz, tek tıkla giriş.

PR TakibiKişisel rekorlar
KM SayacıAylık mesafe
GeçmişTüm antrenmanlar