OPEN 25.2
FOR TIMEOPENİleri
21-15-9: deadlift, wall walk. Ardından 9-15-21: deadlift, toes-to-bar. 20 dk zaman sınırı.
Rep Şeması21-15-9 / 9-15-21
İleri
12-20 dk
|Time Cap: 20 dkHareketler
Deadlift
21-15-9 + 9-15-21
E 102kg/K 70kg
Wall Walks
21-15-9
Toes-to-Bar
9-15-21
Ekipman
barbellpull-up bar
Etiketler
#open#2025#deadlift#wall walk#toes-to-bar