OPEN 22.2
AMRAPOPENOrta
20 dk AMRAP: 1-2-3-4... deadlift + 1-2-3-4... bar-facing burpee. Artan sema.
Rep ŞemasıArtan sema (1-2-3-4...)
Orta
20-20 dk
Hareketler
Deadlift
1-2-3-4...
E 102kg/K 70kg
Bar-facing Burpees
1-2-3-4...
Ekipman
barbell
Etiketler
#open#2022#deadlift#burpee#artan#amrap