OPEN 21.1

FOR TIMEOPENOrta

1 wall walk, 10 double-under, 3 wall walk, 30 double-under, 6 wall walk, 60 double-under, 9 wall walk, 90 double-under. 15 dk zaman sınırı.

Rep Şeması1/10-3/30-6/60-9/90
Orta
|
8-15 dk
|Time Cap: 15 dk

Hareketler

Wall Walks
1-3-6-9
Double-unders
10-30-60-90

Ekipman

jump rope

Etiketler

#open#2021#wall walk#double-under#jimnastik