OPEN 21.1
FOR TIMEOPENOrta
1 wall walk, 10 double-under, 3 wall walk, 30 double-under, 6 wall walk, 60 double-under, 9 wall walk, 90 double-under. 15 dk zaman sınırı.
Rep Şeması1/10-3/30-6/60-9/90
Orta
8-15 dk
|Time Cap: 15 dkHareketler
Wall Walks
1-3-6-9
Double-unders
10-30-60-90
Ekipman
jump rope
Etiketler
#open#2021#wall walk#double-under#jimnastik